校歌

陽光水份讓幼苗紮根    像卓思的照料   使我茁壯歡欣   學習自律敢於挑戰
滿有創意有信心   同攜手跨闊步邁向善美真   願以今天努力   譜我前程樂韻

Love Warms at Home

Written by: Principal Cheung Jok Fong, Education expert Have you ever heard the theme song “Embrace Love” from a certain TV series? I really like some of the lyrics, which simply yet powerfully convey the essence of “home”: home is a place that “shelters from wind and rain”, your “shield” that will always “open its door” when you are “weary”. The “love” mentioned refers to the familial love that is destined from the moment you were born – a bond thicker than water. Indeed, what could be more important than family love? When you are down on your luck, your family will share your worries, listen to your woes, and accompany you through the difficult times;

Keep sneezing. How to improve allergic rhinitis?

Written by : Dr Chiu Cheung Shing As soon as the season changes, both children and adults are susceptible to allergic rhinitis problems. For example, children may have difficulty in breathing due to allergic rhinitis, feel stuffy nose that affects their sleep quality, and have to wipe their noses all day long, and if the situation is serious, they may even suffer from sleep apnoea. Allergic rhinitis can be caused by both congenital and acquired factors.  Although it is difficult to cure allergic rhinitis due to congenital origin, if the acquired factors can be properly controlled, then the chance of children having the disease will be greatly reduced. How to prevent allergic rhinitis caused by acquired factors?

Eye rubbing too much. What to do if eye inflammation?

Written by : Dr Cheung Kit Every child has his or her own characteristics. As a parent, you may not be able to tell what your child is trying to express by their expressions, behaviors and vocalizations. Take the example of a child’s reaction to dozing, the form of expression varies from person to person.Some may cry, some may lose their temper, some may rub their eyes, or a variety of other reactions. Among the many reactions, in my position as a doctor, the most unwanted habit is “rubbing eyes” because this will easily cause inflammation.   Eye inflammation is not caused by unclean hands? Interestingly, the inflammation was not due to the child’s unclean hands,

Will my son be too thin if he doesn’t eat much

Written By: Founder of Kat-Spirit Nutrition Centre              Senior Dietitian Ng Yiu Fun   Many parents will bring their children to see me and say, “Is my son too thin? or “His bones are very obvious” or “Look, his ribs are visible, and his arms are still very small! In fact, many parents feel that their children are thin, but in fact, are these cases really thin?   In fact, whether it is thin or not, we have to look at the growth chart. If the child is below the growth line, he or she is considered thin. If the child is thin, there is no need to worry too much about health problems. Some parents

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